🌸 Spring Forward
2025-03-09
2:00 AM → 3:00 AM
🍂 Fall Back
2025-11-02
2:00 AM → 1:00 AM
Spring Transition
Lose one hour of sleep but gain evening daylight
Summer Months
Enjoy extended daylight hours for outdoor activities
Fall Transition
Gain an extra hour of sleep as we return to standard time
Winter Months
Earlier sunrises help with morning routines
Energy Consumption Patterns in Arizona
Recent studies on energy consumption during DST in Arizona show modest savings of approximately 0.8% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.
Did You Know?
DST can affect health, with studies showing increased heart attacks and car accidents after the spring change.
DST was extended in the US in 2007, adding 4 weeks to the DST period.
The European Union voted to end DST in 2019, but implementation has been delayed.
DST was extended in the US in 2007, adding 4 weeks to the DST period.
The European Union voted to end DST in 2019, but implementation has been delayed.