When Does the Time Change in Connecticut?

2024 DST Schedule

🌸 Spring Forward

2024-03-10

2:00 AM → 3:00 AM

🍂 Fall Back

2024-11-03

2:00 AM → 1:00 AM

Spring Transition

Lose one hour of sleep but gain evening daylight

Summer Months

Enjoy extended daylight hours for outdoor activities

Fall Transition

Gain an extra hour of sleep as we return to standard time

Winter Months

Earlier sunrises help with morning routines

Economic Impact of DST in Connecticut

The economic implications of Daylight Saving Time in Connecticut are significant and multifaceted. Retail businesses often report increased sales during DST months due to extended evening daylight hours, which encourages shopping and dining out. The tourism and recreation industries particularly benefit, with golf courses, theme parks, and other outdoor venues seeing revenue increases of up to 7%.

However, the transition periods create temporary disruptions. Studies estimate that the Monday following the spring time change results in approximately $538 million in lost productivity nationwide due to sleep deprivation and adjustment issues.

Health Considerations for Connecticut Residents

Medical research has revealed important health impacts of time changes in Connecticut. The spring forward transition is associated with a 5% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 6% on the Monday following the spring time change.

Health Tip: Gradually adjust your sleep schedule by going to bed 15 minutes earlier each night for four days before the spring time change.

Agricultural Considerations

Farmers in Connecticut have historically had mixed feelings about DST. While the original justification for DST included giving farmers more daylight hours, modern farming practices rely heavily on the sun's position rather than clock time. Dairy farmers particularly note that cows don't adjust their biological clocks, creating temporary disruptions in milking schedules.

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Did You Know?

DST can affect health, with studies showing increased heart attacks and car accidents after the spring change.
Daylight Saving Time was first proposed by Benjamin Franklin in 1784 as a way to conserve candles.
The energy savings from DST are debated, with modern studies showing minimal impact.