2026 Time Change Schedule
Season | Date | Time | Action |
---|---|---|---|
Spring | 2026-03-08 | 2:00 AM | Clocks forward to 3:00 AM |
Fall | 2026-11-01 | 2:00 AM | Clocks back to 1:00 AM |
Time Until Next Change
Health Considerations for Idaho Residents
Medical research has revealed important health impacts of time changes in Idaho. The spring forward transition is associated with a 7% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 8% on the Monday following the spring time change.
Agricultural Considerations
Farmers in Idaho have historically had mixed feelings about DST. While the original justification for DST included giving farmers more daylight hours, modern farming practices rely heavily on the sun's position rather than clock time. Dairy farmers particularly note that cows don't adjust their biological clocks, creating temporary disruptions in milking schedules.
Energy Consumption Patterns in Idaho
Recent studies on energy consumption during DST in Idaho show modest savings of approximately 1.2% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.
Preparation Tips
✓ Gradually adjust your sleep schedule a few days before the time change to minimize disruption.
✓ Update your car clock, microwave, and other manual clocks that don't auto-update.
✓ Check and replace smoke detector batteries when changing clocks - it's a good reminder!
✓ Remember that not all countries change on the same date - check international meeting times carefully.