When Does the Time Change in Iowa?

2026 DST Schedule

🌸 Spring Forward

2026-03-08

2:00 AM → 3:00 AM

🍂 Fall Back

2026-11-01

2:00 AM → 1:00 AM

Spring Transition

Lose one hour of sleep but gain evening daylight

Summer Months

Enjoy extended daylight hours for outdoor activities

Fall Transition

Gain an extra hour of sleep as we return to standard time

Winter Months

Earlier sunrises help with morning routines

Economic Impact of DST in Iowa

The economic implications of Daylight Saving Time in Iowa are significant and multifaceted. Retail businesses often report increased sales during DST months due to extended evening daylight hours, which encourages shopping and dining out. The tourism and recreation industries particularly benefit, with golf courses, theme parks, and other outdoor venues seeing revenue increases of up to 3%.

However, the transition periods create temporary disruptions. Studies estimate that the Monday following the spring time change results in approximately $501 million in lost productivity nationwide due to sleep deprivation and adjustment issues.

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Did You Know?

The Uniform Time Act of 1966 established the system of uniform Daylight Saving Time throughout the US.
DST can affect health, with studies showing increased heart attacks and car accidents after the spring change.
Germany and Austria-Hungary were the first countries to use DST in 1916 during World War I.