2026 Time Change Schedule
| Season | Date | Time | Action |
|---|---|---|---|
| Spring | 2026-03-08 | 2:00 AM | Clocks forward to 3:00 AM |
| Fall | 2026-11-01 | 2:00 AM | Clocks back to 1:00 AM |
Time Until Next Change
Energy Consumption Patterns in Kentucky
Recent studies on energy consumption during DST in Kentucky show modest savings of approximately 0.5% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.
Preparation Tips
✓ Be extra cautious driving the Monday after the spring time change - accident rates increase.
✓ Gradually adjust your sleep schedule a few days before the time change to minimize disruption.
✓ Use the phrase 'Spring forward, fall back' to remember which direction to change your clocks.
✓ Take advantage of the 'extra' hour in fall to catch up on sleep or tackle a project.