Daylight Saving Time in Maryland

2026 Complete Guide

2026 Time Change Schedule

Season Date Time Action
Spring 2026-03-08 2:00 AM Clocks forward to 3:00 AM
Fall 2026-11-01 2:00 AM Clocks back to 1:00 AM

Time Until Next Change

Preparation Tips

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✓ Check and replace smoke detector batteries when changing clocks - it's a good reminder!

✓ Use the extra evening daylight in summer for outdoor activities and vitamin D.

✓ Consider the time change when scheduling meetings with people in other time zones.

✓ Gradually adjust your sleep schedule a few days before the time change to minimize disruption.

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