🌸 Spring Forward
2:00 AM → 3:00 AM
🍂 Fall Back
2:00 AM → 1:00 AM
Spring Transition
Lose one hour of sleep but gain evening daylight
Summer Months
Enjoy extended daylight hours for outdoor activities
Fall Transition
Gain an extra hour of sleep as we return to standard time
Winter Months
Earlier sunrises help with morning routines
Health Considerations for Mississippi Residents
Medical research has revealed important health impacts of time changes in Mississippi. The spring forward transition is associated with a 7% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 8% on the Monday following the spring time change.
Agricultural Considerations
Farmers in Mississippi have historically had mixed feelings about DST. While the original justification for DST included giving farmers more daylight hours, modern farming practices rely heavily on the sun's position rather than clock time. Dairy farmers particularly note that cows don't adjust their biological clocks, creating temporary disruptions in milking schedules.
Did You Know?
The Uniform Time Act of 1966 established the system of uniform Daylight Saving Time throughout the US.
The European Union voted to end DST in 2019, but implementation has been delayed.