Daylight Saving Time in Wyoming

2025 Complete Guide

S M T W T F S 10

2025 Time Change Schedule

Season Date Time Action
Spring 2025-03-09 2:00 AM Clocks forward to 3:00 AM
Fall 2025-11-02 2:00 AM Clocks back to 1:00 AM

Time Until Next Change

Health Considerations for Wyoming Residents

Medical research has revealed important health impacts of time changes in Wyoming. The spring forward transition is associated with a 10% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 8% on the Monday following the spring time change.

Health Tip: Gradually adjust your sleep schedule by going to bed 15 minutes earlier each night for four days before the spring time change.

Agricultural Considerations

Farmers in Wyoming have historically had mixed feelings about DST. While the original justification for DST included giving farmers more daylight hours, modern farming practices rely heavily on the sun's position rather than clock time. Dairy farmers particularly note that cows don't adjust their biological clocks, creating temporary disruptions in milking schedules.

Preparation Tips

75% Ready

✓ Set your clocks before going to bed to avoid confusion in the morning.

✓ Check and replace smoke detector batteries when changing clocks - it's a good reminder!

✓ Remember that not all countries change on the same date - check international meeting times carefully.

✓ Consider the time change when scheduling meetings with people in other time zones.