Daylight Saving Time in Wyoming

2028 Complete Guide

S M T W T F S 10

2028 Time Change Schedule

Season Date Time Action
Spring 2028-03-12 2:00 AM Clocks forward to 3:00 AM
Fall 2028-11-05 2:00 AM Clocks back to 1:00 AM

Time Until Next Change

Health Considerations for Wyoming Residents

Medical research has revealed important health impacts of time changes in Wyoming. The spring forward transition is associated with a 5% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 7% on the Monday following the spring time change.

Health Tip: Gradually adjust your sleep schedule by going to bed 15 minutes earlier each night for four days before the spring time change.

Energy Consumption Patterns in Wyoming

Recent studies on energy consumption during DST in Wyoming show modest savings of approximately 0.5% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.

Preparation Tips

75% Ready

✓ Take advantage of the 'extra' hour in fall to catch up on sleep or tackle a project.

✓ Set your clocks before going to bed to avoid confusion in the morning.

✓ Use the extra evening daylight in summer for outdoor activities and vitamin D.

✓ Update your car clock, microwave, and other manual clocks that don't auto-update.