Quick Answer: 2026 Time Change Dates
At 2:00 AM, clocks will spring forward to 3:00 AM
At 2:00 AM, clocks will fall back to 1:00 AM
Countdown to Next Time Change
Economic Impact of DST in Alabama
The economic implications of Daylight Saving Time in Alabama are significant and multifaceted. Retail businesses often report increased sales during DST months due to extended evening daylight hours, which encourages shopping and dining out. The tourism and recreation industries particularly benefit, with golf courses, theme parks, and other outdoor venues seeing revenue increases of up to 4%.
However, the transition periods create temporary disruptions. Studies estimate that the Monday following the spring time change results in approximately $555 million in lost productivity nationwide due to sleep deprivation and adjustment issues.
Energy Consumption Patterns in Alabama
Recent studies on energy consumption during DST in Alabama show modest savings of approximately 0.3% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.
Historical Context
- DST was extended in the US in 2007, adding 4 weeks to the DST period.
- The Uniform Time Act of 1966 established the system of uniform Daylight Saving Time throughout the US.
- Not all countries observe DST - only about 70 countries worldwide use it.
Tips for Alabama Residents
Consider the time change when scheduling meetings with people in other time zones.
Gradually adjust your sleep schedule a few days before the time change to minimize disruption.
Use the extra evening daylight in summer for outdoor activities and vitamin D.
Update your car clock, microwave, and other manual clocks that don't auto-update.
Why do we change clocks?
Daylight Saving Time was implemented to make better use of daylight during summer months, theoretically saving energy and providing more evening daylight for activities.
Do all states observe DST?
No, Hawaii and most of Arizona do not observe Daylight Saving Time. Some territories also opt out of the time change.
Is DST being eliminated?
While there have been various proposals to eliminate DST, as of 2026, most regions continue to observe the biannual time change.