Quick Answer: 2026 Time Change Dates
At 2:00 AM, clocks will spring forward to 3:00 AM
At 2:00 AM, clocks will fall back to 1:00 AM
Countdown to Next Time Change
Energy Consumption Patterns in Egypt
Recent studies on energy consumption during DST in Egypt show modest savings of approximately 0.3% in electricity usage. However, these savings are offset by increased gasoline consumption as people take advantage of extended daylight for travel and recreation. The net energy impact remains a subject of ongoing research and debate among policy makers.
Historical Context
- The energy savings from DST are debated, with modern studies showing minimal impact.
- The Uniform Time Act of 1966 established the system of uniform Daylight Saving Time throughout the US.
- Germany and Austria-Hungary were the first countries to use DST in 1916 during World War I.
Tips for Egypt Residents
Use the extra evening daylight in summer for outdoor activities and vitamin D.
Update your car clock, microwave, and other manual clocks that don't auto-update.
Gradually adjust your sleep schedule a few days before the time change to minimize disruption.
Use the phrase 'Spring forward, fall back' to remember which direction to change your clocks.
Why do we change clocks?
Daylight Saving Time was implemented to make better use of daylight during summer months, theoretically saving energy and providing more evening daylight for activities.
Do all states observe DST?
No, Hawaii and most of Arizona do not observe Daylight Saving Time. Some territories also opt out of the time change.
Is DST being eliminated?
While there have been various proposals to eliminate DST, as of 2026, most regions continue to observe the biannual time change.