South Africa does not observe Daylight Saving Time
Clocks in South Africa stay on SAST all year, so there is no spring forward or fall back date.
South Africa stays on SAST for the whole year.
Countdown to the next change
Spring transition
Lose an hour of sleep, gain an hour of evening daylight
Autumn transition
Gain an hour of sleep as standard time returns
Longer evenings
Sunset falls an hour later through the summer months
Earlier sunrises
Winter mornings get light sooner once the clocks go back
Did you know?
- The spring transition is associated with a measurable short-term rise in heart attacks and fatal traffic crashes, an effect researchers attribute to the lost hour of sleep rather than the clock itself.
- Russia experimented with permanent summer time from 2011 to 2014 before settling on permanent standard time.
- The Uniform Time Act of 1966 ended a chaotic period in which US cities set their own clock-change dates, and established a uniform national schedule.
Frequently asked questions
When do the clocks change in South Africa in 2028?
They do not. South Africa does not observe Daylight Saving Time.
Which way do the clocks go?
"Spring forward, fall back" is the usual mnemonic: forward one hour in spring, back one hour in autumn.
Do I have to change anything myself?
Phones, computers and anything that syncs over the internet update on their own. Car clocks, ovens, microwaves and older wall clocks generally do not.
Is Daylight Saving Time being scrapped?
It has been proposed in many places and adopted in few. The European Parliament voted in 2019 to end mandatory clock changes and the change has stalled; in the United States the Sunshine Protection Act has repeatedly passed the Senate without becoming law. Most of the world that changes its clocks is still changing them.