Quick Answer: 2024 Time Change Dates
At 2:00 AM, clocks will spring forward to 3:00 AM
At 2:00 AM, clocks will fall back to 1:00 AM
Countdown to Next Time Change
Health Considerations for Washington Residents
Medical research has revealed important health impacts of time changes in Washington. The spring forward transition is associated with a 9% increase in heart attacks during the first three days after the change. Car accidents also spike by approximately 8% on the Monday following the spring time change.
Agricultural Considerations
Farmers in Washington have historically had mixed feelings about DST. While the original justification for DST included giving farmers more daylight hours, modern farming practices rely heavily on the sun's position rather than clock time. Dairy farmers particularly note that cows don't adjust their biological clocks, creating temporary disruptions in milking schedules.
Historical Context
- DST was extended in the US in 2007, adding 4 weeks to the DST period.
- Russia experimented with permanent DST from 2011-2014 before switching to permanent standard time.
- Germany and Austria-Hungary were the first countries to use DST in 1916 during World War I.
Tips for Washington Residents
Be extra cautious driving the Monday after the spring time change - accident rates increase.
Update your car clock, microwave, and other manual clocks that don't auto-update.
Use the phrase 'Spring forward, fall back' to remember which direction to change your clocks.
Remember that not all countries change on the same date - check international meeting times carefully.
Why do we change clocks?
Daylight Saving Time was implemented to make better use of daylight during summer months, theoretically saving energy and providing more evening daylight for activities.
Do all states observe DST?
No, Hawaii and most of Arizona do not observe Daylight Saving Time. Some territories also opt out of the time change.
Is DST being eliminated?
While there have been various proposals to eliminate DST, as of 2024, most regions continue to observe the biannual time change.